Its been awhile since I posted anything due to lots of caching up in school.
Once we start to see the sun come down earlier and we have to wear big snow man suits to stay warm we fall into a slump.
its known as “The Winter blues”
its classified as leaving the flip flops at home and pulling out the snow boots, no more warm summer air, it all becomes a distant memory that makes us gain weight, fall into a deep depression that comes with mood swings and having trouble adjusting to a new routine.
But there are ways to beat the Blues
Beating the blues #1
Finding something to do in the winter that will be fun for you :
that can be anything from getting cozy at home under a blanket surrounded by a fire
or taking up skating.there is tons of things to do in the winter that make up for the temperature drop and the lack of sun.
You just need to find something that you enjoy and go from there.
Beating the blues #2
Start working on that Bikini body even though summer is six months away you can still get ready for it
and look that much hotter when the summer days roll around.
Or even better get ready for christmas, and valentines day so you can look smoking for your significant other.
if you don’t have anybody, thats still okay you have the advantage of making all of your exes jealous.
or the possibility of maybe even finding a date on valentines day.
You will be starting early on your new year resolutions, that seem to never happen when we come up with them.
Now why is that ?
Lastly you can beat the Blues by just seeking help if having lack of sun is making your moods too low, just go see someone.
Feel free to ask me questions, or give me some ideas on what you would like to hear about.
i love getting feedback 🙂